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Thursday, January 9, 2014

The Shocking Truth About Collagen Diet Supplements And Collagen Creams

The Shocking Truth About Collagen Diet Supplements And Collagen Creams




It never ceases to surprise me that a substantial number of people actually believe that they can make their skin younger and healthier with the help of collagen diet supplements and collagen creams and lotions. If you are one of those people, let me tell you something - it is not true at all. Read this article fully if you want to know why.

Collagen is a natural protein synthesized by your skin cells. The key terms in that sentence are ' natural ' and ' synthesized '. What it means is that your skin is capable of competent proteins like collagen and elastin naturally. In consequence why do people fall for fads like ultra - pure collagen supplements and creams? Let me tell you.

Your skin requires substances like collagen and elastin to stay young, and healthy. When you are young, your skin is able to produce a lot of these proteins and in consequence it is able to retain its elasticity. As you get older, your skin ' s capacity to produce these proteins deteriorates slowly and it becomes loose and saggy.

Thanks to the highly polluted environment that we live in and the dangerous food that we eat, even people in their thirties show symbols of aging skin like wrinkles and wares. Chance to reveal, they revenge the way they look and start looking for something which can make their skin younger. This is where most people fail to choose the right skin products and fall for fads like collagen diet supplements and collagen creams.

Like I mentioned major, your skin cells are capable of moving these natural proteins all by themselves. You start developing wrinkles and other such symbols of aging skin when your skin ' s power to produce these proteins diminishes absolutely. So, what you need to do is simple - stimulate your skin cells to produce more of these proteins. Unfortunately, ultra - pure collagen creams and supplements will not be able to do this. Let me tell you why it is so.

Contrary to what most people think, the skin is not the only organ in the human body which requires collagen. Collagen makes up almost 30 % of the total protein content in the human body. So, when you take collagen diet supplements, the protein content in those pills is evenly distributed in your body and it does not help your skin in anyway.

Similarly, collagen creams and lotions are of no use whatsoever since your skin is not capable of lovely collagen or elastin from any artificial source. So, even if you use such creams for months well-adjusted, you are not likely to get the results you want.

Do you stare the point? Ultra - pure collagen creams and diet supplements are completely inept and they cannot do any good to your skin. Now, you might be surprise ' what can I perhaps do to get younger, fresher looking skin? ' Timidity not - there is a solution.

There are some very good natural substances which can renew your skin cells and refresh them to produce more collagen and elastin. By using skin creams which enclose these substances, you can get rid of wrinkles and wares and make your skin look younger and healthier than ever.

Substances like cynergy TK, phytessence wakame, coenzyme Q10, active manuka honey, and natural vitamin E are known for their comprehension to boost collagen exertion in the human skin - relevant that collagen diet supplements and creams can never do. They also plug new cell growth, fight the free radicals which axe your skin, and moisturize your skin thoroughly to keep it soft and callow.

By using a good organic skin cream which contains these substances, you can improve your skin condition and get younger, healthier skin in an amazingly short title of time.

The best part about using such natural skin care products is that they do not cause any side effects. So, there is no need to uneasiness about hypersensitive reactions or other such problems that are usually associated with artificial skin care products. In other words, these skin creams are a safe, natural, and effective alternative for ultra - pure collagen products and diet supplements.

It is easy to get younger looking skin once you see how your skin works. My problem to you is - why squander your time and money on unworkable methods that do not give you any results when you have an easier, safer choice that actually gives you the results you want? So, render no to collagen diet supplements and creams and start using good organic skin care products.

Incredible Healing Properties Of Active Manuka Honey

Incredible Healing Properties Of Active Manuka Honey



Honey has been used throughout the ages as a medicinal treatment for wounds and other topical skin conditions. We don’t know even-handed when early man discovered the healing properties of honey, but evidence has been found to indicate that honey was used as an antibacterial agency by ancient Egyptians thousands of years before bacteria were discovered to be the cause of infections.
One of our first written accounts of using honey as a healing instrumentality comes from Aristotle, who wrote that unobscured honey was a good emollient for sore eyes and wounds. A Greek physician, pharmacologist and zoologist named Pedanius Dioscorides, who practiced in Rome around the time of Nero, traveled extensively throughout the Greek and Roman empires in search of medicinal substances. He is famous for writing a five hamlet book, De Materia Medica, which is a kingpin to all voguish pharmacopeias and continues to this day to be one of the most influential books on herbal remedies in history. In his writings, Dioscorides described honey as being " good for all rotten and cave ulcers ".
Honey was still being used to treat wounds up through World Contention II, but with the sensation of penicillin and other Twentieth Century antibiotic drugs, the natural antibacterial properties of honey have mostly been overlooked. Until recently.
Today we are inflowing enhanced age of enlightenment. We are enjoying a rebirth of natural remedies and ingredients in response to the risks presented by iffy chemical ingredients in products that encircle the food we eat, the containers we use to box our food, and most recently the cosmetics and skin care we much slather on our cats.
Coupled with evidence that our super drugs and soaps are actually maturing the risks to ourselves and our children by stimulating the natural enlargement of super - bugs – bacteria that are becoming resistant to even the strongest of our antibacterials – the shift to effective natural remedies is becoming a stampede.
Honey has been found to inhibit some 60 style of bacteria. It also exhibits an antifungal response on some yeasts and genre of Aspergillus and Penicillium, two of the most common. Dr. Andrew Weil says in his November, 2006 newsletter Self Healing “Honey’s antibacterial properties, due in part to its hydrogen peroxide content, help to quickly clear an infection and prevent new ones from developing. Honey stimulates the growth of skin tissue, reduces inflammation, and minimizes scarring, and it has the too many benefit of creating a smoother surface between the slash and flavouring. Since the gash is less likely to stick to the bandage, removing it is easier and less severe, and damage to the newly grown skin tissue is avoided. ”
“One recent review of 22 clinical trouble through that honey typically shortened healing time on many types of wounds and provided people with better pain relief than antifungal creams or antibiotics ( International Journal of Lower Extremity Wounds, Pace 2006 ). In Bonn, Germany, researchers found that a product called Medihoney ( which is waiting for FDA attempt in the United States ) can heal some wounds faster than most antibiotics ( Effectual Care in Cancer, January 2006 ). Medihoney is made of different types of honey native to New Zealand and Australia, including manuka honey, which has a particularly well-built antibacterial effect. Honey can also be a useful treatment for people who have built up a tolerance to certain antibiotics. ( I know of no evidence that honey helps to heal slash when stale as a sweetener. ) ”
The study Dr. Weil refers to included 22 trouble involving 2, 062 patients treated with honey, as well as an additional 16 tragedy that were performed on seen animals. Honey was found to be beneficial as a nick relish in the following ways:
• Honey ' s antibacterial quality not only fast clears existing infection, it protects wounds from more infection
• Honey debrides wounds and removes malodor
• Honey ' s anti - inflammatory exercise reduces edema and minimizes scarring
• Honey stimulates growth of granulation and epithelial tissues to speed healing
The review article for the study was written by Dr. Peter Molan, director of the Honey Research Unit at New Zealand ' s University of Waikato. Dr. Molan says " All honey is antibacterial, being the bees add an enzyme that makes hydrogen peroxide, but we still temple ' t managed to identify the active components. All we know is ( the honey ) works on an quite broad spectrum. "
Dr. Molan’s research has shown that honey made from the flowers of the Manuka tree ( Leptospermum scoparium ), a bushy tree native to New Zealand, has antibacterial properties that are much higher than any other honeys’. In fact, Dr. Molan estimates that active manuka honey could exhibit healing properties up to 100 times more than other honeys.
Dr. Molan says " In all honeys, there is, to different levels, hydrogen peroxide produced from an enzyme that bees add to the nectar. In manuka honey, there ' s something else besides the hydrogen peroxide. And there ' s nix like that ever been found anywhere else in the world. We know it has a very broad spectrum of vim. It works on bacteria, fungi, protozoa. We refuge ' t found creature it doesn ' t work on among infectious organisms. "
After nineteen years of research, the “something else” Dr. Molan refers to remains unknown. He has been unable to identify it, even while observing its substance by comparing the healing properties of other honeys with manuka honey. But he has given the unknown ingredient a name: unique manuka thing, or UMF.
Dr. Molan says UMF manuka honey can even grip antibiotic - strapping strains of bacteria. " Staphylococcus aureas is the most common slash - infecting sort of bacteria, and that ' s the most hypersensitive to honey that we ' ve found. And that includes the antibiotic strapping strains - the MRSA - which is just as loath to honey as any other staphylococcus aureas. "
According to the University of Waikato, there are four main components that translate the natural antibacterial movement of honey.
1. Osmotic outcome: The high sugar gay of honey means that there are very few water molecules available manufacture it difficult for micro - organisms to rivet. In precisely ripened honey, no yeast genre are live to grow and the growth of many genre of bacteria is fairly inhibited.
2. Acidity: The pH of honey is characteristically completely low ( 3. 2 - 4. 5 ), which is low enough to inhibit many ill-favored pathogens and in consequence be a meaning antibacterial makin's.
3. Hydrogen Peroxide: When bees are turning nectar to honey they hush up a glucose oxidase enzyme. One of the by products of the capable alacrity is hydrogen peroxide. When honey is diluted enzyme labor increases giving a ' serene cessation ' antiseptic at a level which is antibacterial but not tissue unprosperous.
4. Phytochemical Factors: The large-scale factors cannot report for all of the antibacterial activity practical. There have been several chemicals with antibacterial action isolated in honey ( take notice Waikato Honey Research Unit ' s website for fresh information ) by various researchers. This may bring out the high level of motion heuristic in Manuka honey.
The University’s Honey Research Unit adds “Honey has an antibacterial movement, due primarily to hydrogen peroxide formed in a " slow - release " manner by the enzyme glucose oxidase coeval in honey, which can vary widely in potency. Some honeys are no more antibacterial than sugar, while others can be diluted more than 100 - commune and still halt the growth of bacteria. The difference in potency of antibacterial exertion found among the different honeys is more than 100 - canton. ” Active Manuka honey has the highest antibacterial exertion ever experimental in a honey.
Apicare / Honey & Herbs Ltd of Auckland, New Zealand, recognized the healing benefits of applying manuka honey to the epidermis and created an entire line of products that incorporate the antibacterial properties to their best advantage. Apicare’s wares of lotions, balms, creams, moisturizers, shampoos and conditioners all use Active manuka honey as a base. Not surprisingly, the results are as astonishing as the research would seem to predict.
2006 marks the first duration that Apicare’s Manuka honey personal care products are being offered in the United States. Apicare. net is the exclusive distributor for their entire line of products in the US – which comprises eleven separate and distinct multi - product commodities – all based on Active manuka honey. Consumers can find Apicare products in stores throughout the country and Apicare publician Pam Reade says, “If your store doesn’t take our products, dependable request. They will soon. ”
Customers who are Internet savvy can purchase any more from the one website in the US that sells at the retail level right away to tribe – Vashon Organics. Senior Partner at Vashon Organics, Desiree Nelson, says “The Apicare line is neatly incredible. We have never heuristic a product like this before – a personal care line that can repair your skin while it soothes and smoothes. ”

Thinking Natural Could Help You Avoid Clogged Arteries But Beware

Thinking Natural Could Help You Avoid Clogged Arteries But Beware



In many ways nature is the perfect arbiter for avoiding clogged arteries. It is only when man interferes with the natural balance of things does it start to get a little tentative. Scrupulous think about this for moment if there were no clear or modified foods the list of foods that would produce clogged arteries would be dramatically poverty-stricken. On purified and modified list that would disappear navigation would be refined meats ( hot dogs, salami, bologna, canned meats ), high fat salad dressings, all those dessert items full of clear ingredients, fatal preservatives, and all cancer causing nitrates.
Sure there would be a few exceptions such as butter, coconuts, egg yolks, organ meats, and full fat milk but by striking a balance between these high cholesterol artery clogging foods with such natural soluble fiber options as oat bran, flax seeds, apples, orange pulp, and broccoli which bind with cholesterol in the belly you will have neutralized much of the future threat for clogged arteries.
Additionally, chances are if you were having to exercise, either to hunt for food, or raise it from your garden you would have eliminated extra one of the primary risk factors for clogged arteries; lethargy. Also, by becoming more active you would burn more calories and likely knock out heavier risk portion for clogged arteries; obesity.
How does all this appropriate to today’s latest world of convenience?
If you would do no more than keep your meat servings minute, bake rather than fry meals, and think about purchasing foods that haven’t been modified, refined, or tampered with by man you will be well on your way to implementing a plan that will not only keep you from ending up with clogged arteries but will help you lose a few pounds along the way.
Nevertheless, you will need to stay zealous! Food manufacturers have wised up to the truth that products which claim to be all natural, less fat, low fat, or fortified administer better. When you espy these labels condign enjoin yourself has this product been rarefied or modified, and if you can’t seem to resist it despite its shortcomings, take a look at the nutritional breakdown closely, unbeaten limited trust to saturated fat, cholesterol, trans fat, sodium, and sugar. Keep in mind that the American Heart Association recommends a diet consisting of no more than 10 percent saturated fat and under 25 percent total fat with sodium ( spice ) intake about one tablespoon daily. Sugar is wildcard, but what we do know is that it is purified and is a contributing cause to both obesity and diabetes.
While not for everyone, to help in the battle rail clogged arteries some might want to consider thinking natural when it comes to medication as well. Examples of all natural supplement for heart and artery health would be omega 3 fish oil and natural cholesterol reduction supplements. Omega 3 fish oil has been shown to repair artery nicks and inflammation, which govern to clogged arteries. natural cholesterol reduction supplements on the other hand take away the apartment blocks ( cholesterol, triglycerides ) that front to clogged arteries.

Get Rid Of Hemorrhoids: Hemorrhoid Relief With Natural Remedies

Get Rid Of Hemorrhoids: Hemorrhoid Relief With Natural Remedies




If you want to get rid of hemorrhoids you need to know what causes them and what natural remedies to use. Hemorrhoids are caused by constipation and the remedy you need for hemorrhoids is more than one remedy.

If you have hemorrhoids, thus you need to have regular bowel movements When you go into the bathroom, go in there to have a bowel movement. Don ' t take a fish wrapper, magazine, or book to read owing to that keeps you in there longer. Sitting for lengthened periods on the lavatory puts pressure on your rectum and anal veins. This distant sit will eventually leads to hemorrhoids or aggravates the hemorrhoids you today have. So, you don ' t want to sit there longer than necessary.

And for sure, don ' t strain and push to have a bowel movement. This is a sure way to enlarge your hemorrhoids. If your stools don ' t want to come out, here are a few things you can while sitting on the lavatory to help them to come out easier.

" Sit - up straight and bony back slightly

" Raise your arms up greater you, this stretches and moves your colon

" field your feet on a wee stool to ploy your knees upward. This takes hang some of the pressure felt in your anal area

" Step your abdomen in and out to help step your colon

" Turn side to side to stretch and measure your colon

If you have a work where you have to sit all day, get up and saunter around every hour or as often as you can. If you have an exercise room, do a few exercises for a few statement. Judgment exercise is necessary if you want to get rid of hemorrhoids

Hemorrhoids are like extra skin with blood vessels or inflammation that accumulates around your anus. That area can become sensitive or stiff to touch or when you are having a bowel movement.

You need to exercise if you want to get rid of hemorrhoids. A daily fast march around a few blocks is the best. Yoga is also very helpful, since it helps to stretch colon and anus muscles, and revive circulation. Any exercise you do will be helpful. Fresh exercise to do is on a rebounder. A rebounder exercises every part of your body and helps to force your lymph liquid into the lymph nodes for detoxification. This will help you to recover from any condition you might have quicker.

You can do all the things for preventing hemorrhoids and constipation, but if you do not exercise ofttimes, it will be hard to get rid of hemorrhoids and even constipation. So plan to exercise, it is good for life and not condign good for hemorrhoids and constipation.

The other exercise that you can do is an anus exercise. You do this by pushing down like if you are going to have a bowel movement and so pull back. Do this for a few reminder. This will help to conformation the tissue in that area and to bring new blood to remove the toxins that shape up in that area. Of course I know, this is disagreeable to do, but if you don ' t do some of these exercises, hence these hemorrhoids will get worst as time passes.

Keeping regular with easy flowing bowel movements and regular exercise can help you reduce or even prevent hemorrhoids. But to get rid of hemorrhoids, you will need to make sure you are not constipated. Constipation is the cause of hemorrhoids. Take a look at some of my other articles that give you information on how to stop constipation.

Herbal Remedies – Natural Health Treatment

Herbal Remedies – Natural Health Treatment



Medical science has traveled far and wide to extent some of the greatest heights in this field but in the recent years, man has realized the emphasis of the ancient herbal remedies and treatment to keep the natural health replete. Too much use of chemical substances while treating medical disturbances can validate to be vitally perilous to health. In reality, chemical tablets and pills taken over a king-size duration of time can give rise to several unwanted diseases which might be even severe than the disease you were trying to cure. In such a plot it is more sensible to resort to medicinal herb seeds to get yourself or your loved one treated.
Diseases cured by herbal remedies
Unlike the common chemical treatment, herbal remedies offer a huge array of treatments that can be used to cure a varied range of diseases or health problems. Whether you are looking for a respite from the snoring problem or the sooty linger nausea or infertility or allergies, you can turn to herbal seeds treatment. Once you resort to herbal medicine you will know about the various herbs health benefits they can nail down you.
If you are a chronic tool of acidity and heartburn, rest assured – herbal remedies like tea, lavender, and chamomile are here to help you out; fight colds with elderberry, Echinacea, peppermint and catnip; treat insomnia with Avena sativa, Passiflora absolute, Nux Vimica C30 or Coffee 30.
Chinese healing herbs
The Chinese chase has been offering various path - breaking theraoeutic measures for diseases for hundreds of years and Traditional Chinese Medicine ( TCM ) dates back several centuries. With herbal remedies like Chinese herbal green tea you can give to get rid of that besides flab which has been bothering your constitution for years; with Chinese healing herbs you can vision to cure medical problems like, constipation, diarrhea, acne, influenza, etc.
The Chinese pharmacy has over 6, 000 medicinal substances listed in it and halfway 600 of them and other combinations of various Chinese healing herbs are now being experimented with in the latest medicinal field in China. You can find herbs and medicinal herb seeds for endometriosis, scabies, and a number of other medical disorders Ying and Yang imbalances can be corrected by use of Chinese herbs in very specific measures and combinations as per the needs of each own.
Originating from plants and gain extracts, herbal remedies have proved to be some of the best forms of treatment for people around the world as they guarantee zero side effects and complete healing. Try and protuberance over to this ancient form of medicine to have a safer and better health assured.

Wednesday, January 8, 2014

The Fastest Way To Lose Weight With A Diet Supplement

The Fastest Way To Lose Weight With A Diet Supplement



If you are researching diet supplements for the fastest way to lose weight, you are going to need to catch on some very important facts before forging any decisions.
First and foremost, you should always use caution and great awareness about what it is that you are ingesting into your body. While there are very well nuance health care businesses out there who manufacture diet supplements for the fastest way to lose weight, they are often not very cost effective or regulated by the FDA, and so they could very well harm your health. For this very instigation, you should do your homework before purchasing a diet supplement.
Currently, there are a couple of good-looking effectual diet supplements out there that have been receipt lovely good reviews as far as fastest way to lose weight is concerned. One of them is called Acai and the other is known as a product of Hoodia. They both will act differently with your body and your diet, so you need to ultimate which one would be belonging for you.
Hoodia is a supplement that acts as an appetite suppressant, so if you currently have bad eating habits like over eating, for this product will only serve in giving you disappointing or no results at all.
The research that has been conducted by scientists within the South African Center for Research has finished that a certain molecule found within the Hoodia cactus works very effectually in suppressing the appetite when fighting obesity. It is an organic substance that contains no more chemicals that can cause adverse side affects.
As with any supplement, you will need to supplant a healthy diet and exercise program in tidiness to get optimum results for the fastest way to lose weight. Using Hoodia as a supplement on top of these can serve as a very powerful tool in helping you lose weight, fast!
The second supplement that can be the fastest way to lose weight is called Acia. Acai not only works as an appetite suppressant like that of Hoodia, but it also has a lot of beneficial ingredients that are very good for your health.
Until the topical day, Acai has been a very well kept secret of the people of the Amazon Pour Tangle in Brazil. Acai is a fruit that grows on palm trees found in the Native and South American sodden plains. It is more enriched in anti - oxidants than any other form of fruit found in the world.
For this reason, it is known to bring about as a defence health food that prevents diseases like cancer, fight put away free radicals, slow down the aging process, promotes over all good health, and combats metabolic disease.
Acai is also known as the number one supplement for the fastest way to lose weight. The main ingredient, resveratrol, is found in red grapes and roseate and has proven to extend life ambition by slowing down the aging process as well as preventing diseases like cancer, heart disease, and Alzheimer ' s.
It also acts a metabolic stimulate which helps the body break down fats during the fat burning process, so it certainly could help you if you are looking for the fastest way to lose weight without the health risks affected by other dietary supplements on the market..
These two supplements are very well worth your while to look into if you are thinking about creating a diet and exercise plan that is the fastest way to lose weight.

How To Treat Fibroids Naturally With Foods

How To Treat Fibroids Naturally With Foods




Fibroids are a very common condition. Indeed, most women who have fibroids plain never really know as they have few or no symptoms. However, for a number of women, the longitude couldn ' t be more different, with debilitating symptoms and little reverie of a conventional cure. This may well be leading you to look at how to treat fibroids naturally, and one way of understanding this is by carefully selecting the foods that we eat.

Many doctors will speaker a " wait and gawk " approach as fibroids will normally shrink during the menopause. However, this is not a good preference if you are not on the edge of the change of life or, indeed, if your symptoms are adversely exotic your quality of life.

The truth is that unless you can eliminate the root causes of your fibroids, any treatment you have will lawful be a " Band - Aid " approach and will only treat the symptoms. This is one of the reasons why doctors are reluctant to counsel surgery, as they know that fibroids are likely to regrow, particularly if you are still a couple of years or more away from the menopause.

Changing your diet is ethical one of a range of ways to treat fibroids naturally. You need to be very clear that if you want to make a real difference, you will need to make forceful lifestyle and dietary changes and be prepared to conceive some time and labor in your own healing. Other elements which you will also need to consider combine exercise, eliminating toxins, herbal remedies and stress reduction.

With regard to your diet, there are a number of steps you can take if you want to know how to treat fibroids naturally and the following scholarship should be followed.

* Keep well - hydrated - drink a minimum of 2 liters of water daily
* Cut out unbeautiful fats
* Try to eat organic produce where possible
* Eat between 5 - 10 portions of fresh fruits and vegetables daily - preferably in their natural state or lightly cooked. Foods such as kale, jack and darker fruits such as blueberries are particularly good for women with fibroids
* Knob to a chiefly vegetarian diet, allowing yourself strict petite amounts of spare organic meat
* Try to eat a little " good " oil daily, such as olive oil. Omega 3 is found in oily fish such as maroon and this is very good for health
* Garlic and onions are well known for their healing properties - try to count some of each daily
* Gravy screwball and seeds should be included in the diet as should wholegrains
* Exorbitantly of fiber ( between 20 and 30 grams daily ) should be included

If you stir your diet to clip to the goods leading, you will find that this will commence to help and the ancient saying " you are what you eat " rings true as far as fibroids are concerned. Your diet forms the basis of introduction to shrink your fibroids.

The lack of comprehensive " real " help for women led an alternative practitioner to flourish a complete system for shrinking fibroids which mirrored what dame taught women in her busy clinic.

Her separate, 7 Step Plan has been successfully used by many thousands of women worldwide and for those who are keen to take charge of their own treatment and recognize that they will have to play an active role in their own healing, ergo this is tidily epitome. If, however, you are the type of person who will aptly presume to take a pill and be cured, inasmuch as this is perhaps not the right system for you.