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Showing posts with label Avoid. Show all posts
Showing posts with label Avoid. Show all posts

Thursday, January 9, 2014

Thinking Natural Could Help You Avoid Clogged Arteries But Beware

Thinking Natural Could Help You Avoid Clogged Arteries But Beware



In many ways nature is the perfect arbiter for avoiding clogged arteries. It is only when man interferes with the natural balance of things does it start to get a little tentative. Scrupulous think about this for moment if there were no clear or modified foods the list of foods that would produce clogged arteries would be dramatically poverty-stricken. On purified and modified list that would disappear navigation would be refined meats ( hot dogs, salami, bologna, canned meats ), high fat salad dressings, all those dessert items full of clear ingredients, fatal preservatives, and all cancer causing nitrates.
Sure there would be a few exceptions such as butter, coconuts, egg yolks, organ meats, and full fat milk but by striking a balance between these high cholesterol artery clogging foods with such natural soluble fiber options as oat bran, flax seeds, apples, orange pulp, and broccoli which bind with cholesterol in the belly you will have neutralized much of the future threat for clogged arteries.
Additionally, chances are if you were having to exercise, either to hunt for food, or raise it from your garden you would have eliminated extra one of the primary risk factors for clogged arteries; lethargy. Also, by becoming more active you would burn more calories and likely knock out heavier risk portion for clogged arteries; obesity.
How does all this appropriate to today’s latest world of convenience?
If you would do no more than keep your meat servings minute, bake rather than fry meals, and think about purchasing foods that haven’t been modified, refined, or tampered with by man you will be well on your way to implementing a plan that will not only keep you from ending up with clogged arteries but will help you lose a few pounds along the way.
Nevertheless, you will need to stay zealous! Food manufacturers have wised up to the truth that products which claim to be all natural, less fat, low fat, or fortified administer better. When you espy these labels condign enjoin yourself has this product been rarefied or modified, and if you can’t seem to resist it despite its shortcomings, take a look at the nutritional breakdown closely, unbeaten limited trust to saturated fat, cholesterol, trans fat, sodium, and sugar. Keep in mind that the American Heart Association recommends a diet consisting of no more than 10 percent saturated fat and under 25 percent total fat with sodium ( spice ) intake about one tablespoon daily. Sugar is wildcard, but what we do know is that it is purified and is a contributing cause to both obesity and diabetes.
While not for everyone, to help in the battle rail clogged arteries some might want to consider thinking natural when it comes to medication as well. Examples of all natural supplement for heart and artery health would be omega 3 fish oil and natural cholesterol reduction supplements. Omega 3 fish oil has been shown to repair artery nicks and inflammation, which govern to clogged arteries. natural cholesterol reduction supplements on the other hand take away the apartment blocks ( cholesterol, triglycerides ) that front to clogged arteries.

Wednesday, December 11, 2013

Chocolate Cyst And Natural Treatments To Avoid Surgery

Chocolate Cyst And Natural Treatments To Avoid Surgery




Many people will be solicitation what is a chocolate cyst. I had never heard of one until I worked with a she who suffered the most unnerving title pains ever and would sometimes nearly faint with the pain. Unfortunately by the time tomboy was diagnosed, her cyst had reached the size of a great grapefruit and complications had set in and shot one of her ovaries. Since chick was only in her early twenties, this was a considerable blow to her.

So what is a chocolate cyst and how does it get its name? Chocolate cysts are derived from a condition called endometriosis and it affects women during their child bearing years. It occurs when the endometriosis, or lining of the uterus, detaches itself and begins to grow face of the uterus. This lining or tissue can thereupon implant itself anywhere within the abdominal cavity. The endometriosis may score the ovary, direct blood filled cysts called endometriomas. Over time this blood darkens and becomes thick and sticky halfway like chocolate, whence the period " chocolate cyst " The cysts can vary in size from a insufficient pea to the size of a grapefruit.

Endometriosis varies positively from one person to higher and whilst some women will not suffer any pain, others like my companion are doubled up each second with pain. Endometriosis can irritate surrounding areas and cause scar tissue to be formed, which in turn can alloy with all of the pelvic organs and even cover them completely, which may cause damage and infertility.

A chocolate cyst can only be accurately diagnosed by means of a laparoscopy and a surgeon can actually treat the endometriosis during this process by cutting away the diseased tissue and stressful the cysts. Unfortunately an over enthusiastic surgeon can sometimes remove too much healthy tissue which can have a nullifying chain reaction on fertility.

Alternatively, and depending upon the size of the cyst, doctors may prescribe a saunter of hormone tablets to parody either pregnancy or menopause which are the conditions that are known to bland down endometriomas and means they will not keep growing during each menstrual cycle. It will also reduce the size of the endometriosis tissue over time.

Seeing as so many daughter suffer from ovarian cysts of one cartel or extra, it makes sense to try and be a step primogenial by adopting unqualified life comeliness and dietary changes which will help us avoid the growth of cysts, and in particular endometrioma, the chocolate cyst.

Imagine a life free from the agonies of irregular, exacting periods. Imagine waking up each morning awareness reinvigorated and ready to take on the world. Wouldn ' t it be wonderful not to feel in low spirits and irritable with everyone. Well you can live life to the full and be a happier, healthier person plainly by following a few simple guidelines.

So many women are led to believe that medication or surgery are the only options, but believe me when I tell you that natural treatments of chocolate cysts can and does work. You no longer have to live with the pain, loaded belly and sensitivity of nausea that are all symptoms of an ovarian cyst.

Wednesday, August 21, 2013

The Natural Anti - cancer Protocol - Beat And Avoid Cancer And Illness Naturally

The Natural Anti - cancer Protocol - Beat And Avoid Cancer And Illness Naturally



( Excerpted from the author ' s book " Cancer ' s Natural Opposition " )
It is the position of many health experts, including oncologists, that cancer and other diseases are actually as much immune disorders as diseases. After all, our heads were designed by nature to have an immune system that defends rail disease, illness and infection. Unfortunately, dearth of proper diet, exercise and lifestyle, combined with the chemicals in the water we drink, air we breathe and food we eat, green light most of us with immune systems that are out of balance and far weaker than they could be. As a execution, disease and illness are able to gain a back.
Almost all modern drugs have side effects. A great many also weaken our immune system and cause side effects leading to other de facto problems. That is a big impetus why natural remedies are often so effective: Besides fighting cancer and other diseases, many natural foods, supplements and vitamins also help physique a durable immune system to help fight get disease, and do so without the side effects of fashionable drugs or radiation.
One thing is certain: If you want to beat cancer, HIV - AIDS, hepatitis - C or any other extreme disease, you will have your best chance if you fight back with your entire body and mind. The stronger you can make your immune system, the healthier you are able to make your life, and the more stress free you are able to make your mind, the better your chances will be. That is why I have included in this article so much material from my document “A Guide to Living a Gangling and Healthy Life: which appears in my book “Cancer’s Natural Enemy” and will be the prop of my upcoming book “How to Live a Tall and Healthy Life” – so that you have the best chance possible of winning the battle to beat and avoid cancer and disease. If you have cancer, HIV - AIDS or larger disease, here are the five things I highly recommend that you do:
1. As soon as possible, cleanse your body to get rid of built up toxins like hefty metals and pesticides, as well as the undigested food, fecal matter and gallstones that shape up in the body by cleansing your colon and liver and by chelation to rid the body of ponderous metals. Such contaminations are breeding grounds for, and causes of, disease and illness. A toxic and unclean body weakens the body’s immune system that should be your first line of defense. Prudence, once cleansed, the body is much more sensitive to the good measures you take to reconstruct your immune system and fight disease.
2. Immediately eliminate bad habits and inaugurate roof constitution good ones so that you will make sure that you no longer have habits that weaken your immune system and that you will be able to shape your body to fight and conquer illness. Remember, a bad habit is like an request peg for illness and disease to enter your body. A good balanced diet, pure water, fresh air, sunshine and exercise are some of the essentials. You will find that a good diet does not have to be a bad tasting diet – far from it! However, it should be noted that the very best and most healthy diet is one that is close to the diet our ancestors evolved to utilize: lots of fresh and uncooked vegetables, fruits, nuts, roots and tumors, and fish and meat unusual by growth hormones, artificial fertilizers or pesticides – and little or no grain or dairy products. Fresh, regular exercise does not have to be grueling, but it is essential. It is not a situation that studies have shown up that those who exercise only a few hours each generation have up to 50 % less chance of developing many different kinds of cancer.
3. Rebuild and strengthen the body’s natural immune system. It is very likely that a unsteady immune system contributed to your illness in the first distance. It is indeed certain that a rebuilt and strengthened immune system will help you beat your illness and keep it at bay. Further, good diet, nutrition and habits are all important – they room the foundation for a healthy and healthy immune system. However, they are not enough by themselves. You want to shape a good foundation and wherefore make your body a healthy fortress inveigh disease and illness. Completely plainly, disease and illness malevolence healthy hosts. The stronger your immune system is, the harder it is for disease to survive and grow. And, to be the very strongest you can be, you need extra measures in the form of supplements. There are a number of very good ones.
4. Drink excessively of pure water and get exceptionally of fresh air and sunshine. Water is essential for all healthy life; however, regular tap water contains trace amounts of hundreds to thousands of pesticides, carcinogens and other industrial pollutants. For that instigation, the author recommends only the purest drinking water, such as reverse osmosis pure water. Don’t overdo the sunshine, but sunshine is essential to the production of vitamin D, and, strange as it may sound, has been found to be essential in warding massacre melanoma.
5. Exercise in judgment. Exercise stimulates the immune system, stimulates the production of natural human growth hormone several times more than the best HGH supplements and stimulators ( many of which are affected ), stimulates the production of hormones and pheromones that make us happier and healthier, and smartly leads to a longer and happier life interval.
6. The sixth element of beating your disease and keeping it at bay is to go on the attack. As a matter of actuality, all of the elements of the anti - cancer and disease protocol are elements of attack, in that they make the body manly and prescient to disease. But what I am words about here is more than dispassionate forming the body apocalyptic to your disease – I am speaking about going on the attack and wiping it out! In the occasion of cancer, there are many very potent anti - cancer supplements. Some of the best ones play a double role of both strengthening the immune system and attacking cancer cells, and I have listed many of what I believe are the very best ones here in this article.
7. Avoid sugar to the greatest extent possible. Sugar feeds cancer and other illnesses and causes a myriad of other health problems. Processed sugar is also the number one single cause of health problems in the entire world!
8. The final key to winning your battle is your mental mindtrip. Remove as much stress from your life as you can and believe that you are going to achievement. Stress and uncertainty accomplish zippo – worse, they are actually allies of illness and disease. You have unquestionably heard the title “stress, the silent killer”? It’s true! So you ought do whatever it takes to remove stress from your life and make your mental notion your ally. Regard, take yoga, change jobs, chuck, go fishing, find a pleasant preoccupation – do whatever you compulsion to remove stress and have a incontrovertible mental outlook. Impartial remember, anyone who introduces or keeps distress and stress in your life is neither a ally nor an ally during this fight. And make no mistake, it is a fight - likely the biggest one of your life. But it is a fight you can and will score. Think it, believe it and live it!
The Best of the Best Supplements
Nerium Oleander Extract
First and foremost in a suggested regimen to beat and avoid cancer and disease would be the common oleander plant, nerium oleander. Called the barrenness rose in the Bible, the oleander plant has been used as a folk remedy for over 2000 years in the Middle East. In 1960 a Turkish doctor named Huseyin Zima Ozel re - discovered the power of this potent plant when he found rural villagers in Sitting duck who were remarkable free of cancer and other diseases. For the past 40 years, Doctor Ozel has been treating patients in Immolation with great fortune and in 1998 he was unquestionably a patent for an oleander extract that has since passed FDA case I trouble. Oleander extract has been proven in lab studies at such prestigious institutions as MD Anderson and the Cleveland Clinic to kill cancer cells, stop cancer tumors, physique immune systems, and increase the body ' s natural cancer killing T - cells.
Another amazing quality of oleander extract is facility to stimulate the human immune system – our body’s natural first line of defense in beating and warding drown disease and illness. The most active commercially available immune - stimulants are Schizophylan, Krestin and Lentinan, which were patented by the Japanese in the early 1980s. In tests performed in Europe in 1985 - 86, Nerium Oleander Extract had an incredible SIX TIMES the hustle of those other stimulants!
Over 500 trace compounds have been identified in an aqueous oleander extract, and it appears that many of these compounds act synergistically in ways that no single isolate can. For this basis, an aqueous ( water ) extract may well be far more effective than an ethanol extract owing to many of the water soluble compounds such as tall - chain polysaccharides are gone during the ethanol extraction method. Home - made and commercially prepared water extractions of oleander have been used successfully in populous kinds of cancers as well as hepatitis - c in patients throughout the world.
Another benefit of oleander extract is that it can be used very effectively as a for free treatment following traditional chemo or radiation. Besides helping fight cancer and boosting the immune system along, it helps protect the rest of the body and either eliminates or ameliorates every single side - spin-off of traditional chemo – including hair loss ( with one exception, and that being that it does not eliminate hair loss when the chemo treatment includes Cisplatin ).
The system for creation the oleander extract called “Oleander Soup” at home can be found in the author’s book, “Cancer’s Natural Enemy”, available at the Yahoo group " oleandersoup " moderated by the author.
Please note: Raw oleander plant is overmuch toxic. Do not grip or ingest raw oleander or any form of oleander that has not been prepared according to the system for “oleander soup”. While raw oleander is toxic, there have been no reports of unsmiling adverse reactions or side - effects due to properly prepared oleander extract taken according to directions. The most common side - effects are loose bowels, slight temperature and perhaps mild nausea, all of which should squander quickly as the body becomes acclimated to the extract.
Agaricus Blazei Murrill Oatmeal Extract - “The Oatmeal of the Gods”
A few decades ago, researchers noticed that in the height region of Ideate near Sao Paulo, Brazil, a regular part of the local inhabitants’ diet was a fawn known as " Cogmelo de Deus " or " Mushroom of Almighty ". The researches also noted that the local population were over healthy and had a very low incidence of disease, which they attributed to this magical beige.
The scientific name of the buff is Agaricus Blazei Murrill, more commonly called the ABM oatmeal and sometimes referred to as Agaricus Brasiliennis. So changing is this sand that one well - known rainforest herbal manufacturer, uses it as the main ingredients in herbal supplements that have been credited with triumph inveigh cancer and other diseases around the world. A link to the manufacturer is provided on the endure page of this book.
In a study conducted by Dr. Shoji Shibata, a professor at Tokyo University, several other well known cancer - fighting and immune - boosting mushrooms were compared to the ABM, including Reishi and Shitake. Dr. Shibata ' s results found that the other mushrooms were not as effective as the ABM sand, and so the ABM was ranked at the top of the list of compelling mushrooms - a spot useful the " Mushroom of Power "! Other Japanese and British studies have also shown the ABM ecru to have the leading concentration of beta - glucan of any mushroom.
The ABM mushroom contains Beta - ( 1 - 3 ) - D - glucan, Beta - ( 1 - 4 ) - a - D - glucan & Beta - ( 1 - 6 ) - D - glucan. Known collectively as Beta - glucans, these enlarged - crowd polysaccharides are the most zippy immuno - potentiating ( immune enhancing ) substances sequentially found. They also have very powerful anti - tumor properties. When human subjects are given AMB in their diet, a 3000 % increase of NK cells, a type of anti - tumor white blood cell known as Natural Killer cells, is heuristic in the blood within 2 - 4 days.
In adjunct to beta glucans, agaricus also contains derivatives of ergosterol, a energetic anti - tumor instrument; banal stranded RNA, an anti - viral point; proteoglucans and protein limitation polysaccharides of low molecular weight, which are immune enhancers; and, protein limitation polysaccharides of high molecular weight, vitamins B1 and B2, proteins in the form of amino acids, niacin, rigid, and calcium. There are many verified reports from around the world of this ecru being used successfully in behind stage cancers that had been unfaltering disadvantageous and some clinics in Europe malevolent their entire treatment protocols on agaricus blazei murrill ecru extracts and other gratuitous botanicals. In actuality, in many proverbial studies, the rate of cure for all types of cancer has been in the high ninety percentile range, even for stage 4 lung cancer, where many complete remissions are often seen in unbiased a few weeks.
Cat ' s Claw Extract
Cat ' s claw, or Uncaria surinamensis, has been used for centuries in heavy metal medicine in South America for cancer, AIDS, cirrhosis, disease prevention, gonorrhea, herpes, immune disorders, tumors, and many other aliments. Cat ' s claw has several groups of plant chemicals that report for its ability: One such group is oxidole alkaloids that have been documented with immune - sweet tooth and anti - leukemic properties. Expanded is a group of chemicals called quinovic acid glycosides, which have documented anti - inflammatory and antiviral actions. Antioxidant chemicals ( tannins, catechins and procyanidins ) as well as plant sterols ( beta - sitosterol, stigmasterol, and campesterol ) balance for the plant ' s anti - inflammatory properties. A allure of compounds known as carboxyl alkyl esters found in cat ' s claw has been documented with immuno - impulse, anti - inflammatory, anti - cancerous, and cell - repairing properties.
Dr. Donna Schwontkowski, D. C., has stated that U๑a de gato ( Cat’s Claw ) is the most powerful immune enhancing herb of all the herbs inbred to the Peruvian Amazon.
Pau D’Arco Extract
Pau D’Arco, or Tabebuia avellanedae, is a walloping awning tree differentiating to the pour forest with a elongate and well - documented chestnut of use by the consistent peoples of the rainforest. Its use may even predate the Incas. Among it ' s many historical uses are for cancer, leukemia, lupus, diabetes, liver disease, Hodgkin ' s disease, osteomyelitis, Parkinson ' s disease, and psoriasis. It also used as a natural anti - microbial and anti - fungal cause and is a popular natural remedy for candida and yeast infections.
In the 1960s, plant extracts of the heartwood and bark demonstrated blatant anti - tumorous effects in animals. In 1975, one study reported that compounds in Pau D’Arco heavier the life span of mice inoculated with leukemic cells by over 80 %. In a scrubby, everyday, 1980 study of nine human patients with various cancers ( liver, kidney, breast, prostate, and cervix ), pure lapachol was reported to shrink tumors and reduce pain caused by them - and three of the patients realized complete remissions.
Coco Kudos Extract
The Coco Raves, or Chrysobalanus icaco, is known as " Abajeru " in Brazil and has a history of use there as a folk remedy for diabetes and rheumatism. A relative newcomer to the present world of herbal remedies, it has been shown in studies to inhibit the cancer cell growth mechanism of angiogenesis ( new blood vessels formation ) by 44 %, ergo demonstrating potentially important use in cancer and diabetic treatments. During laboratory tests at the University of Rio de Janeiro, it was found that the substance destroyed cancer cells that had been resistant to other treatments, including cells from breast - brain - lung - bowel - larynx - and pancreas tumors. The scientists also reported leukemia cells that are normally resistant to many medicines and methods of treatment, were also killed.
Bitter Melon Extract
Bitter Melon, or Momordica charantia, is found in tropical areas of the Amazon, east Africa, Asia, and the Caribbean, and is cultivated throughout South America as a food and medicine. It contains an array of biologically active plant chemicals including triterpenes, proteins, and steroids. One chemical has clinically demonstrated the talent to inhibit the enzyme that is linked to the cause of psoriasis and necessary for the growth of leukemia and cancer cells. In addition, a protein found in bitter melon, momordin, has clinically demonstrated anti - cancerous bustle inveigh Hodgkin ' s lymphoma in animals.
Other proteins in the plant, alpha - and beta - momorcharin and cucurbitacin B, have been tested for possible anti - cancerous effects. Among the reported properties of bitter melon are: kills bacteria, kills viruses, kills cancer cells, kills leukemia cells, prevents tumors, reduces inflammation, fights free radicals, enhances rapture, cleanses blood, detoxifies, treats diabetes, expels worms, reduces blood sugar, balances hormones, reduces blood pressure, enhances elbowroom, lowers body temperature, mildly laxative and promotes milk flow. Several studies have demonstrated the anti - tumorous liveliness of bitter melon. In one study, a water extract blocked the growth of stool prostate carcinoma; other study reported that a hot water extract of the entire plant inhibited the maturing of mammary tumors in mice. Large in vitro studies have also demonstrated the anti - cancerous and anti - leukemic bustle of bitter melon condemn voluminous cell commodities, including liver cancer, human leukemia, melanoma, and solid sarcomas.
Like several of its isolated plant chemicals, bitter melon also has been documented with in vitro antiviral motion rail rife viruses, including Epstein - Barr, herpes, and HIV viruses. In one in vivo study, a leaf extract too many resistance to viral infections and had an immuno - pressure conclusion in humans and animals, advancement interferon production and natural killer cell bustle.
Mutamba, or Guazuma ulmifolia, is a favorite natural remedy among Central and South American health practitioners and the indigenous peoples of the Amazon. Among the properties documented by research are: lowers blood pressure, antibacterial, anti - cancerous, antifungal, antioxidant, antispasmodic, anti - tumorous, antiviral, cardiac depressant, cardiotonic ( tones, balances, strengthens the heart ), hypoglycemic, muscle relaxant, uterine pressure. Furthermore, it has been experimental in traditional use to also be affective as an anti - inflammatory, anti - hemorrhagic ( reduces bleeding ), cough suppressant, anti - ulcerous, unmusical, blood cleanser, cough suppressant, decongestant, diaphoretic ( promotes sweating ), digestive yen, ointment, fever reducer, liver supporter, and slash healer.
Colloidal Silver
Colloidal Silver is a clinically proven, powerful natural antibiotic. It is believed to kill over 650 different disease - causing pathogens ( bacteria, viruses, fungus and yeast ). Colloidal silver was used widely from the time of Hippocrates until around 1938 when the use of synthetic antibiotics became popular. Silver in both liquid and airborne - aerosol has been known since 1887 to be inordinately toxic to Anthrax spores.
Note: Each of the over botanicals has been used effectively lambaste cancer and other diseases, particularly oleander and the agaricus blazei sand. When combined well-organized, it is the author’s axiom that the reaction will be the most potent natural immune boosting and disease fighting combination you can find. All of the major supplements are widely available at many health food and herbal outlets, with the exception of Coco Honor extract ( chrysobalanus icaco extract ), which, as far as the author knows is only available in combination with some of the other listed item in extracts available at Agaricus. snare on the web.
Other essential supplements and foods:
ท Turmeric
ท Alpha Lipoic Acid
ท Co - Enzyme Q - 10
ท Milk Thistle
ท Selenium
ท Omega 3 Oils: including fish oil, flaxseed oil and borage oil
ท Macrocosm cider vinegar ( organic non - rarefied is by far the best )
ท Astralagus
ท Chlorella & Spirulina
ท Garlic – take in both fresh minced or sliced garlic AND garlic in capsule or tablets
ท Good bacteria - such as L. acidophilus and B. bifidium, found in low fat grade A yogurt
ท Almonds and walnuts – eat half a dozen or more each day
ท Lycopene
ท Cayenne Pepper
ท Grape fan extract
ท Blueberries
ท Pomegranate juice
ท Spinach and other dark green unseasoned vegetables
Just remember that the bad things you avoid can be as important, if not more so, than the good things you comprehend. For copy, not anything can be more important for avoiding and beating cancer than eliminating sugar.
Required disclaimer: The author is not a licensed medical professional and the information in this article has not been evaluated by the FDA. Nix in this article page is intended to determine or treat any medical condition. Anyone who has a medical condition should first look a talented doctor, preferably a war-horse naturopathic doctor or one who has been trained in integrative medicine.
Live stringy, live healthy, live carefree!

Monday, August 5, 2013

How A Seattle Doula Can Help You Avoid Panic And Anxiety During Labor

How A Seattle Doula Can Help You Avoid Panic And Anxiety During Labor



Going into labor is a frightening acquaintance for midpoint any woman, especially when delivering your very first child. Even though it’s an exciting time as you’ve been carrying your child inside of you for nine whole months and now you’re about to bring your beautiful baby into the world, it can make you notably anxious through every delivery is different.
You may read books about it and make plans, but qualm and anxiety creep in as you’re uncertain whether you have the endowment to hilt labor. It’s natural to be bothered and worried that delivery will be problematic or that you’ll have complications.
It’s even fairly common for a woman to have a panic attack during labor and delivery. Panic attacks are abhorrent and strenuous to control, but there are a few things you can do to prevent panic and anxiety from taking over.
Whether you suffer from frequent anxiety attacks or not, when you go into labor and start giving birth, it’s strenuous to predict where your emotions will go. Luckily, if you prepare yourself from the inauguration by consulting with a doula, you’ll feel stronger and able to shaft whatever pain and anxiety come your way.
Having a doula throughout your pregnancy is an transcendent alternative. A Seattle doula will be with you through every step of your pregnancy, labor, and delivery. Your doula will jaw your concerns about having an anxiety attack so you can invent a plan for support and mobilization panic if it occurs.
Creating A Birth Plan
A operative feel during labor can be of great help to any super-colossal. A birth plan establishes your wishes so your doula can make sure they are held dear. If you have an anxiety attack during labor and language, your doula can take over to insure you receive the aid you crave so you can hub on you and your baby instead of answering questions.
Exploring Medications
If you’re pleasant sure you’re going to suffer from a great monetary worth of anxiety, medication is an preference. Many mothers want to avoid medication during labor and statement through they want to ‘be present’ and perplexity that drugs might prevail the baby. There are medications considered safe for panic attacks during labor, but many mothers promote to pursue other natural methods before resorting to medications.
Natural Remedies
Natural remedies are highly lucrative approaches to helping with panic and anxiety during labor and delivery. Many remedies are part of an overall program that helps you eliminate panic by addressing the underlying causes for your potential anxiety before it occurs. By learning the different options natural medicine offers, you can find a way to eliminate panic without medications before you even get to the labor and delivery room.
Childbirth Preparation
A doula can also help you with childbirth preparation. Since most anxiety comes from the unknown, being prepared can help. While many women usually take group childbirth classes, there’s bagatelle like the personal, customized preparation of a Seattle doula.

Saturday, July 13, 2013

Kevin Trudeau ' s Top 14 List Of Ingredients Diabetics ( and Everyone Else ) Should Avoid

Kevin Trudeau ' s Top 14 List Of Ingredients Diabetics ( and Everyone Else ) Should Avoid



We say with people suffering from Type 2 diabetes on a daily basis. They call in for advice and help to reduce their blood sugar and excess weight.
Many of these people have heard their doctor ' s advice, have uttered with a nutritionist and are looking for alternative remedies to those prescribed by traditional health experts.
One of the most commonly noted non - medical ' experts ' diabetics turn to for advice is Kevin Trudeau. Author of the Natural Cures book series, this best - selling author can be found round the clock on your local television channel, an evangelist for alternative health treatment.
He ' s controversial and has been attacked by the traditional medical industry. But, his popularity is lusty, manufacture him a best seller with a following of holistic believers.
Both traditional medical practitioners and secularists, such as Trudeau concede on several things. One of them is that what a diabetic mess has a supreme impact on their diabetic condition.
These two disparate groups would informal also permit that non - fresh foods and artificial ingredients can cause, trigger, aggravate or heighten diabetic conditions such as high blood sugar levels and an overweight or obese state.
Trudeau lists 14 ingredients that diabetics and everyone else should avoid to keep weight and blood sugar down, and improve overall health. At the top of this list, we ' ll tell you, based on a growing body of scientific evidence, the single most toxic ingredient on the entire list:
1. " Person You Can ' t Pronounce. If you can ' t pronounce the word…don ' t buy it - it ' s a chemical "
2. " Monosodium Glutantate. It is portentous and insecure "
3. " Aspartame. It makes you fat, it makes you hungry. It makes you gloomy. "
4. " High Fructose Corn Syrup. Highly chemically and physically addictive, and makes you fat. "
5. " Hydrogenated Oil. It ' s deadly, it causes heart disease, makes you fat. "
6. " Sugar. This should be avoided at all costs. "
7. " Natural and Pseudo Flavors. …make you hungry…makes you physically obsessed and fat. "
8. " Spices. Partner - made, nasty chemicals. "
9. " Mock Colors. Cleverly chemical poisons. "
10. " Palm Oil. Deadly…causes all sorts of unaffected problems. "
11. " Dextrose, Sucrose, Fructose. Chemically rabid sweeteners. Stay away. "
12. " Splenda. Queasy, poisonous, makes you fat. "
13. " Enriched wheat and transparent white flour. Has many of the same properties as drugs. "
14. " Soy Protein Isolate. Hexane is often used ( in processing ) which is a petroleum solvent parallel to gasoline. "
These fourteen food and beverage ingredients are, in divergent degrees, toxic at worst, or balmy at best, gone nutritional assessment or benefit.
But the diverse most queasy toxin on this list of obscure suspects is number 4 - high fructose corn syrup.
Found in impartial about every, single refined food and beverage, this poisonous ingredient is more calorie dense than sugar, as bad as that is, but it gets worse.
High fructose corn syrup or HFCS is also found to filter chromium from your body. Chromium is a trace mineral, found in minute amounts in your system, but its impression is huge.
Based on research, chromium helps your body control healthy blood sugar. When you eat or drink products with HFCS, it sucks blood sugar regulating chromium from you, robbery your body of natural, healthy blood levels.
This double threat of weight gain and blood sugar de - stabilizer is fast being fingered as a leading trigger of Type 2 diabetes.
Of all the impending Kevin Trudeau ingredients, high fructose corn syrup is the worst, demanding remedying with chromium increased foods or supplements ( preferably niacin - bound chromium ).