15 Natural Home Remedies To Keep By Your Side

15 Natural Home Remedies To Keep By Your Side

So here is the thing, the beside time a pounding headache hits and the medicine cabinet is bare, try out some cinnamon powder instead. As it turns out, sticking to natural foods in general can help heal our dudes in the stretch scamper. " Food plays a role in how we look, but we often cut that it massively affects how we feel, " says health expound and Huffington Post UK blogger Polly Wellborn. " When you eat, you feed not only your abdomen but your cells. If those cells don ' t get nourished with the vitamins and minerals they need, your body can start to malfunction, " Bluestocking notes.
If you reasoning canoodle pillows were only for the plane and tang belongs in the bake house - - think besides. Here are 15 things to keep on hand for pain and stress relief:
Aloe Vera
Aloe vera juice or gel can help with heartburn, cramps, personal temper swings and even bad breath.
Cinnamon Powder
Cinnamon powder can be used to enhance our body ' s circulation and even treat and prevent hypothermia.
Ginger Powder
Can be found in Noxicare Natural Pain Relief cream and is used in a tea, body powder can be used to relieve chronic inflammatory pain and stiffness.
Hawthorn Berry:
Hawthorn berry capsules can be used to fight a delicate heart and cholesterol.
Silver Antibiotic Spray
Homeopathic silver antibiotic spray can be used on skin and central surfaces as disinfectants.
Massage Creams
Keep your creams naturals. Rule for oils or lotions with analgesic ingredients for quick pain relief.
Bath Crystals
Use mineral bath crystals or powdered kelp seaweed for a relaxing bath.
Neck Pillows
Keep them at your desk. Snog pillows can relieve back and smooch pain after a extensive day at the situation.
Acidophilus Capsules
Acidophilus capsules can help keep your body ' s digestion and importance levels healthy.
Neem Powder
Neem powder can be used to reduce teeth and gum inflammation.
Stevia Sugar
Not only is stevia sugar calorie and carb free, it also has been known to lower blood sugar.
Tea
Tea can be used to soothe skin burns.
Tea Tree Oil
Organic tea tree oil can be used to cure fungus, bacteria, viral germs and even can come from your store - bought mouthwash.
Goji Berries
Goji berries can enhance your energy, full play and temper.
Turmeric
Turmeric spice is a natural painkiller for aches and pains, but can also be used for a full body detox.